140.6 Race Planner
FULL
IRONMAN
PACE · TRANSITIONS · FINISH TIME
Sprint
S
Olympic
OLY
70.3
HALF
140.6
FULL
MILES / YDS
KM / M
🏊
SWIM
1.2 mi / 2,112 yds
/ 100yd
:
/ 100yd
LEG TIME
—
🚴
BIKE
56 miles
speed
.
mph
LEG TIME
—
🏃
RUN
13.1 miles
/ mile
:
/ mi
LEG TIME
—
T1
Swim → Bike
:
T2
Bike → Run
:
Estimated Finish Time
-:--:--
H : MM : SS
Time Distribution
Swim
Bike
Run
Swim
T1 / T2
Bike
Run
Typical Finish Ranges